Search Results - Jennifer Hillan

Snacking can be good for you! Healthy snacks provide vitamins and minerals that may be lacking from your main meals. Keep these smart snacking tips in mind the next time you have a “snack attack.” This is document FCS 8698-ENG, one in a series of the Department of Family, Youth and Community Scienc...

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Sandwich kapab yon vit e fasil goute, lè ou mete fwi ladann, epi ou gen yon glas lèt. Anba-a gen pwen pou-w ka kreye pou-w fè sandwich ou pi remenn! This is document FCS8699-HAI, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Ins...

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Men pwen pou manje goute ki fasil, men yo sante pou -w tou! Kenbe pwen sa yo pou lè ou vle goute manje ankò. This is document FCS 8697-HAI, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Science...

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Los suplementos dietéticos incluyen a las vitaminas, los minerales, las hierbas medicinales y otras sustancias. Si usted toma cualquiera de estos productos, siga los siguientes consejos que le ayudarán a usarlos de una manera segura. This is document FCS 8623-SPAN, one in a series of the Departm...

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Revised! FCS-8641, a 2-page fact sheet by Jennifer Hillan, has been updated with new graphics and updated recommendations concerning vitamin E supplements and interactions with other drugs. Published by the UF Department of Family Youth and Community Sciences, April 2006.

Pruebe estas sencillas y rápidas recetas para una comida saludable y balanceada. ¡No es necesario cocinar! This document, FCS8693-Span, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences...

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FCS8823, a 2-page fact sheet adapted by Jennifer Hillan from a Center for Science in the Public Interest document, is full of ideas and suggestions for nutritious, easy-to-prepare snacks for children. Published by the UF Department of Family, Youth and Community Sciences, December 2006.

FCS8821-Span, a 2-page fact sheet by Jennifer Hillan, is the Spanish version of "Healthy Living: Taking Care from Head to Toe" (FCS8821/FY886). It reminds patients with diabetes about the special precautions they need to take to protect their skin, eyes, teeth, gums, and feet and gives ti...

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Some lifestyle factors can affect your risk of falling. Find out how much you know about these factors by completing the crossword puzzle in this document. This document is FCS2231, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Ins...

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FCS8811-SPAN, a 2-page fact sheet by Jennifer Hillan, is the Spanish version of "Healthy Living for Elders: Checking Blood Glucose" (FCS8811/FY868). It will help diabetics understand when and how to check their blood glucose levels. Also provides a sample log for keeping track of readings....

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Revised! FCS2231-Span, a 1-page fact sheet by Jennifer Hillan, is the Spanish Language version of "Fall Prevention: Reduce Your Risk!" It is a crossword puzzle to help participants find out how much they know about lifestyle factors that affect their risk of falling. Published as part of...

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Los sandwiches pueden ser una comida rápida, fácil y nutritiva cuando se combina con fruta y leche. A continuación les ofrecemos algunos consejos para crear nuevos y nutritivos sandwiches. This is document FCS 8699-SPAN, one in a series of the Department of Family, Youth and Community Sciences,...

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FCS8818, a 1-page fact sheet by Jennifer Hillan, reminds older adults of the importance of regular physical exercise and provides suggestions for handling some common problems and issues that keep people from exercising. Published by the UF Department of Family, Youth and Community Sciences, Decemb...

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This leaflet describes quick, easy recipes for balanced and healthy meals. No cooking required! This document, FCS8693-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University...

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Kisa pou soupe lè-w pa vle fè manje. Panse de manje ou kapab itilize pou yon manje ki balanse, epi li pa kwuit. Apre mete manje yo kote yo dwe ye nan piramid la. This document, FCS8692-Hai, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extensio...

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A healthy diet, along with exercise and medication, can help control diabetes and reduce the risks for diabetes complications. It will also help people at high risk for diabetes reduce the chance of getting the disease. This leaflet contains some tips for a healthy diet. This document, FCS8612-Eng,...

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Snacking can be good for you! Healthy snacks provide vitamins and minerals that may be lacking from your main meals. Keep these smart snacking tips in mind the next time you have a “snack attack.” This is document FCS 8698-ENG, one in a series of the Department of Family, Youth and Community Scienc...

Full description

Some lifestyle factors can affect your risk of falling. Find out how much you know about these factors by completing the crossword puzzle in this document. This document is FCS2231, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Ins...

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Sandwich kapab yon vit e fasil goute, lè ou mete fwi ladann, epi ou gen yon glas lèt. Anba-a gen pwen pou-w ka kreye pou-w fè sandwich ou pi remenn! This is document FCS8699-HAI, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Ins...

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This document is FCS8677, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. Publication date: July 2002. https://edis.ifas.ufl.edu/fy276