Ngā hua rapu - Gehlert Sebastian

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  1. 1
    Are calves trainable? Low-intensity calf muscle training with or without blood flow restriction: a randomized controlled trial

    Are calves trainable? Low-intensity calf muscle training with or without blood flow restriction: a randomized controlled trial mā Gavanda Simon, Eisenkolb Matthias, Held Steffen, Geisler Stephan, Gehlert Sebastian

    I whakaputaina 2024-07-01

    Whether low-load resistance training (RT) without muscle failure, with or without blood flow restriction (BFR), is sufficient to increase strength and muscle growth of calf muscles in trained individuals is still unclear. This study aimed to compare the effects of low-intensity BFR RT vs. traditiona...

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  2. 2
    Therapeutic resistance training: proposal for an algorithm-based approach

    Therapeutic resistance training: proposal for an algorithm-based approach mā Weber Frank, Stark Christina, Bloch Wilhelm, Böcker Jonas, Drey Michael, Gehlert Sebastian, Maier Björn, Peters Kirsten, Sachs Ludwig, Schoser Benedikt, Schönau Eckhard, Schröder Rolf, Wackerhage Henning, Young Peter, Rittweger Jörn

    I whakaputaina 2024-03-01

    Ageing, immobilization, sepsis or cachexia reduce muscle mass and function. The age-related loss, i.e. sarcopenia, contributes to frailty and results in a loss of mobility and autonomy in aging and disease. Affected individuals are often socially isolated, have a greater risk of metabolic disorders...

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