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    Circadian cuisine in synchronizing holistic nutrition and biological rhythms

    Circadian cuisine in synchronizing holistic nutrition and biological rhythms by Amna Mughal, Muhammad Usman Khalid, Fatima Armish, Rabeea Jannat, Muhammad Maaz, Ayman Furqan

    Published 2025-06-01

    Chronobiology is an emerging area of research exploring the complex relationship between circadian rhythms and nutrition. This review discusses the interplay of chronobiology and overall nutrition. In simpler terms, the time we eat affects our nutrition and metabolic health. Research validation pro...

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