Search Results - Fajar Awang Irawan

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    ANALISIS TEKNIK START GAYA BEBAS PADA RENANG: DITINJAU MELALUI SPORT SCIENCE

    ANALISIS TEKNIK START GAYA BEBAS PADA RENANG: DITINJAU MELALUI SPORT SCIENCE by Yulinda Putri Rahmaningrum, Fajar Awang Irawan

    Published 2025-06-01

    Penelitian ini bertujuan untuk mengetahui analisis teknik start gaya bebas pada atlet klub renang Tirta Tunggal Kota Semarang. Jenis penelitian yang digunakan yaitu jenis penelitian deskriptif kuantitatif. Teknik pengambilan sampel yang digunakan dalam penelitian ini yaitu teknik purposive sampling...

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    Effectiveness of petrissage massage manipulation in reducing delayed onset muscle soreness (DOMS)

    Effectiveness of petrissage massage manipulation in reducing delayed onset muscle soreness (DOMS) by Ulfatul Azizah Awaliyyah, Hermawan Pamot Raharjo, Riki Edo Saputro, Fajar Awang Irawan, Sandhya Kresnajati

    Published 2025-07-01

    Background: Delayed onset muscle soreness (DOMS) often occurs after intense physical activity and can limit subsequent performance. While common recovery methods such as ice therapy, stretching, and anti-inflammatory medications are widely used, they may not always be effective or free of side effe...

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