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    Enhancing muscle strength and body composition after low-load resistance with blood flow restriction and hypoxia in untrained males

    Enhancing muscle strength and body composition after low-load resistance with blood flow restriction and hypoxia in untrained males by Arunya Buttichak, Chaiyawat Namboonlue, Sarawut Poca, Chaowanan Tanok, Sarocha Namboonlue

    Published 2025-06-01

    Introduction: High-intensity resistance training may elevate the risk of musculoskeletal injuries and hinder optimal performance execution. Objective: This study compared the effects of low-load resistance training under blood flow restriction (BFR) and hypoxia (HYP) on body composition, strength...

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