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    Submaximal Accentuated Eccentric Jump Training Improves Punching Performance and Countermovement Jump Force–Time Variables in Amateur Boxers

    Submaximal Accentuated Eccentric Jump Training Improves Punching Performance and Countermovement Jump Force–Time Variables in Amateur Boxers von Celso Sánchez-Ramírez, Izham Cid-Calfucura, Jordan Hernandez-Martinez, Jorge Cancino-López, Esteban Aedo-Muñoz, Pablo Valdés-Badilla, Emerson Franchini, José Manuel García-García, Bibiana Calvo-Rico, Javier Abián-Vicén, Tomás Herrera-Valenzuela

    Veröffentlicht 2025-07-01

    <b>Objective:</b> This study aimed to identify the effects of a submaximal jump training program using accentuated eccentric loading (AEL) on punching performance and countermovement jump (CMJ) force–time characteristics in amateur boxers. <b>Methods:</b> Twenty-nine amateur...

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