檢索結果 - Alexandre Fernandes Machado
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Quantification of weekly strength-training volume per muscle group in competitive physique athletes
出版 2025-07-01獲取全文The purpose of the study was to quantify and compare the volume of training performed by competitive physique athletes, obtaining unprecedented findings at this level of specificity given the scarce specific literature and comparing with guidelines, in order to generate more specific and accurate co...
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